SELINA LEUNG
Registered Counselling Psychologist
“One day, in retrospect, the years of struggle will strike you as the most beautiful.”
― Sigmund Freud
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MY STORY
“I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time.” - Anna Freud
Selina Leung is a registered Counselling Psychologist based in Hong Kong, specializing in Psychodynamic Psychotherapy and Behavior Therapy. Psychodynamic therapy focus on resolving the unconscious conflicts that are driving any emotional and physical symptoms. A strong therapeutic relationship is key to understanding and working through the relational difficulties which the client has suffered in life. Other major techniques used by psychodynamic therapists include free association, dream interpretation, identify unconscious repeated patterns and defenses developed in early childhood.
Academic Qualifications & Affiliations:
Master of Social Sciences in Counselling Psychology, Hong Kong Shue Yan University
Master of Psychological Medicine (Psychosis Studies), University of Hong Kong
Bachelor of Science (Honours) in Psychology, Kingston University (United Kingdom)
Registered Psychologist, Division of Counselling Psychology, Hong Kong Psychological Society
ALL ABOUT THERAPY
Therapy works not because of the therapist’s expertise in fixing people’s interpretation of their life experience, but because therapists and clients work together in creating a new way of speaking and new meanings to our everyday life, and it brings out the positive side of us.
People, especially those in emotional pain, do not need fixing because they are not broken. They just need to find a way to grow. Psychotherapy is a professional conversation focused on increasing self-awareness, mental, emotional and relational well-being. You may wonder if psychotherapy is worth the time, money and effort. Why therapy? Because…
It’s Natural. We live in a medical age where it seems easier, and certainly quicker, to just take any prescribed medication and get on with life. Mental illnesses, negative beliefs and maladaptive behaviors are not diseases. Therapy helps you to uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life.
A successful therapy experience does not mean you are cured, but that you have the inner and outer resources to deal with the ups and downs of life.
SERVICES
COUNSELLING AND PSYCHOTHERAPY
psychotherapy can help you with:
Emotional distress
Depression and anxiety
Career choice, development and change
Stress and resilience
Personal growth and development
Other mental health issues
PLAY THERAPY
Play therapy can help children with:
Behavioral and emotional problems
Anxiety, fear, depression
Abuse, neglect
School/ family change adjustment
Autism spectrum disorder
Other developmetal disorders
CONSULTATION
Consultation can help anyone who may be facing challenges and are looking for professional advice, for example:
Autism Spectrum Disorder
Early Psychosis
Educational and vocational planning
Emotional problems
Interpersonal relationships
Parent-child relationships
Sport performance
WORKSHOPS AND TALKS
Communication and Conflict Resolution
Corporate training
Leadership and Team Building
Mindfulness Meditation
Motivation Enhancement
Parenting
Social skill training
Special Educational Needs Service
Stress management
